Category Archives: Tips

Goldenberry… what a delight!

The effect that diet can have on the body is incredible, and it’s amazing the effect that food can have on us even in small quantities. A few minor improvements and our bodies begin to bounce back.

Continue reading

Posted in News, Products, Tips | Tagged , , , , , , , , , , , | Leave a comment

Who’s that living in my gut?

Did you know that there are a trillion cells in your body? More than ninety percent of those cells are live bugs and most of them have set up home in your intestines! Don’t be alarmed, these organisms are vital to everyone’s health.

Continue reading

Posted in News, Tips | Tagged , , , , , , , , , , , | Leave a comment

At last help for sufferers cramps

If you suffer regularly with cramps during the day or at night, then the mighty mineral, magnesium, may help.

Continue reading

Posted in News, Tips | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

10 Ways Art Supports Good Health

A bit of diversity for your Go Vita Health Shop! “It turns out I was my own art therapist all along… that deep emotional churning that takes place when you …

Continue reading

Posted in featured, News, Tips | Tagged , , , , , , , , , , , , , , , , | Leave a comment

A Few Oily Facts

Omega-3 fatty acids are beneficial for a wide array of health issues; if you are not a great lover of fish then you may want to consider taking an omega-3 supplement.

Continue reading

Posted in News, Tips | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Garlic – Natures Super Hero!

The therapeutic qualities of garlic are nothing new. Sanskrit records reveal that garlic remedies were pressed into service in India 5,000 years ago, while Chinese medicine has recognised garlic’s powers for over 3,000 years.

Continue reading

Posted in News, Tips | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment